No More Holiday Blues by Wayne W. Dyer

Author:Wayne W. Dyer [ Dyer, Wayne W.]
Language: eng
Format: epub
ISBN: 978-0-06-201289-0
Publisher: HarperCollins
Published: 1986-02-07T05:00:00+00:00

Try this exercise. Wherever you find yourself located at the moment, begin to look at your entire surroundings in a new light. Try to drink in as much of your life space as you possibly can. If you are on a street corner, rather than simply passing it by, stop for a minute and see how much you can really observe. Look up and check out the architectural design, notice the faces on the people who are passing, observe in detail the beauty of the tree and how it is growing, the colors, the textures, the odors, the cloud formations, the anguish on some faces, the hurried pace of this man. There are literally thousands of things to observe in every life-space moment if you retrain yourself to behave in this manner. You did this as a child when you would go into the woods. You would sit down and be captivated by a caterpillar. You knew how the flowers grew and what every single weed looked like. You observed the colors, the insects, and everything there was to experience. Now, as an adult, you simply walk (or drive) past the woods and say, “Look at the woods.” As we have seen, becoming a little girl or boy again can help one appreciate all of the things life has to offer. If you do this often enough it will become a habit, indeed, a habit that will facilitate your being alive in every moment of the year after the holidays are over.

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